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Tax: $ 0.2 AUD
Total Due Today:
$ 99 AUD
For total upfront payment of
$99 AUD 

For LIFETIME ACCESS TO THE UNIQUE CORE CARDIO
DYNAMIC FITBALL WORKOUT PROGRAM
Includes workout videos, comprehensive downloads
PLUS Bonus Smoothie + Snack Guide

All workouts suitable for pregnancy, postpartum and motherhood.
Also safe for Pelvic Instability and Prolapse / Pelvic Floor issues - with medical clearance to exercise.
Upon booking check your inbox for full course access details 
Any questions ? contact us right here
CORE CARDIO ONLINE
FITBALL PROGRAM
  • LIFETIME ACCESS : 1 payment only / instant access 30 videos plus comprehensive guides
  • Learn the fun an unique CORE CARDIO METHOD on a medical grade fitball together with specialised deep core and pelvic floor exercises
  • BONUS: Nutritionist designed Smoothie + Snack Guide value $99
  • BONUS : Access to the BFABMETHOD members only private Facebook Community - connect to other Mamas + access to LIVE Q&A's + Guest Experts
  • SUITABLE FOR PREGNANCY, POSTPARTUM + MOTHERHOOD
  • Exercise safely & effectively AT HOME from any device any time !
  • A unique program designed by fully certified pregnancy + postpartum exercise specialist Dahlas Fletcher
  • Get energised and have fun with safe cardio, dynamic resistance training and bonus specialised deep core and pelvic floor exercises
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